productivity

Efficient exercise

Efficient exercise

Want to exercise but don't have the time? What if someone said you could get in your daily workout and 15 hours of hyperbaric oxygen treatments all in 15 minutes? That's the promise made by LiveO2, which I tested out at last weekend's Bulletproof Biohacking Conference in Pasadena. 

Oxygen: how pro athletes get their edge

Oxygen: how pro athletes get their edge

Pro-athletes are famous for using cutting edge treatments to up their game and increase recovery, but there's one treatment you can use to increase cognitive function, reverse aging and improve physical performance. 

Working to death has a name

Working to death has a name

A Japanese government report says that 1 in 5 of Japanese workers are in danger of karoshi or 'death by overwork' and point to the death of a 31-year-old TV broadcaster who worked 160 hours of overtime as a case in point. Think it can't happen here? Think again. The same report says that 16% of Americans and 12% of Brits are also at risk.